Just a heads-up after a week and a half of using this gadget. I used to get out of breath easily while getting to work, even on short walks.. My yearly job physical had me sweating, fearing I wouldn't pass. So, I decided to dive into exercise and try a breathing trainer, like this one. Not hitting the gym yet, but I'm already noticing easier breathing. Nothing out-of-this-world, but hey, any progress is magic to me! I know everyone's journey is different, but this little device has been a great support.
Quick update: after a couple of months of using this, I'm definitely feeling an uptick in my breathing power. Just wanted to share the good news!
I've got to give a big shoutout to our amazing specialist who turned us onto this little gadget. My husband's dealing with copd, and this device is really doing the trick for his breathing. It's like a breath of fresh air in more ways than one!
This thing really works. My breathing's gotten stronger. Plus, I'm sleeping better, and no more dizziness from BP meds. Better breathing, better everything. Love it!
Just gotta share how cool this breathing exerciser is. No batteries, no charging – just grab and breathe. COPD's been a challenge, but this thing's helping me build up my lung strength. Feeling the change, less huffing and puffing.