You can easily massage your foot pot simply by laying it on the floor where you go back and forth every day, such as at the entrance, kitchen, dressing room, and corridor.
Size: Total length 175 x Width 35 (cm) 68.9 in x 13.8 in
I use this foot massage mat every other day after coming home from work. Due to my job I have to stand all day on my feet, when I come home from work I simply stand on the mat or walk on it for a few minutes and it really helps relax not only my feet but also my overall mood. Sometimes I would just lie down on it to use it as a full body massage mat.